Welcome to Move It PT
MOVE IT PT brings you innovative and fun training sessions with a range of training options to suit you and your schedule.
We offer Outdoor and indoor Bootcamps, 1 on 1 personal Training, Group Fitness classes including Animal Flow, Hip Hop Grooves and House Grooves .
Sessions include Cardio, Resistance and functional training in order to get you moving efficiently, make you faster, better, stronger and conquer your weight loss or muscle gain goals.
As diet and lifestyle are directly related to achieving your goals, we also look at these when preparing your weekly/monthly plans in order to gain the best results.
CONTACT US HERE to receive a FREE Health consultation and Personal Training session.